3 tips for making meal prepping easier
By Renata Trebing, Intuitive Nutrition Coach This week I'm welcoming a good friend of mine, Renata Trebing, to share her perspective on...
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Haley Fountain
- Jul 11, 2022
- 4 min
Natural ways to boost a woman's libido
From my experience, money and sex are the two topics that everyone is REALLY interested in, but also really confused about. Why is that?!...
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Haley Fountain
- Jan 31, 2022
- 4 min
7 Healthiest Restaurants in Houston: Delicious and Nutritious Options
It's that time of year again – the gyms are packed, the salad aisle is bare, and everyone is starting the new year with a healthy plan....
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Haley Fountain
- Jul 23, 2021
- 3 min
5 Tips for a Vegetarian Diet in Houston: Easy Plant-Based Eating
As a flexitarian, I promote a plant-based lifestyle and encourage others to incorporate more vegan and vegetarian meals into their diet....
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Haley Fountain
- Feb 10, 2021
- 4 min
Eating well on a budget
One of the most common phrases I hear from my clients is: "eating healthy is so expensive!" They're not wrong - organic, thoughtfully...
157 views1 comment
Haley Fountain
- May 11, 2020
- 4 min
Eat your way to glowing skin!
When you think "skincare", you probably think of some 7-step, overpriced product line, promising you a more youthful complexion. I hate...
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Haley Fountain
- Apr 17, 2019
- 2 min
Cashew Butter Cups
Healthier alternative to a Reese's cup!
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Haley Fountain
- Aug 4, 2018
- 5 min
Eating Healthy On a Budget
"I want to eat healthy, but it's so expensive". "I bought all organic food this week and my grocery bill doubled". I hear the above from...
163 views1 comment
Haley Fountain
- May 31, 2018
- 2 min
Flaxseed Chicken Nuggets
Feed your kids (or your inner kid) something delicious, satisfying, and waaayy more nutritious than anything you’d get at the drive-thru!...
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Haley Fountain
- Apr 4, 2018
- 2 min
Healthy Blueberry Lemon Muffins
If you haven't noticed already, I LOVE blueberries! Packed with fiber, antioxidants, Vitamin C, and many other nutrients, they are the...
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Haley Fountain
- Mar 15, 2018
- 2 min
Blueberry Cinnamon Oat Bars
What makes a good breakfast, snack, or pairs well with yogurt or ice cream for dessert? THESE! I had a big bag of frozen organic...
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Haley Fountain
- Feb 4, 2018
- 3 min
Irresistible, No-Sugar-Added, Fudge!
I love dessert. Actually, I live for dessert. I've probably eaten my dessert before my dinner more times than I'd like to admit. I've...
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