3 tips for making meal prepping easier
By Renata Trebing, Intuitive Nutrition Coach This week I'm welcoming a good friend of mine, Renata Trebing, to share her perspective on...
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Haley Fountain
- Jul 11, 2022
- 4 min
Natural ways to Increase Libido in Women
From my experience, money and sex are the two topics that everyone is REALLY interested in, but also really confused about. Why is that?!...
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Haley Fountain
- Jan 31, 2022
- 5 min
Top 8 Healthy Restaurants in Houston: Delicious and Nutritious Options
It's that time of year again – the gyms are packed, the salad aisle is bare, and everyone is starting the new year with a healthy plan....
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Haley Fountain
- Jul 23, 2021
- 3 min
5 Tips for a Vegetarian Diet in Houston: Easy Plant-Based Eating
As a flexitarian, I promote a plant-based lifestyle and encourage others to incorporate more vegan and vegetarian meals into their diet....
142 views0 comments
Haley Fountain
- Feb 10, 2021
- 4 min
Eating well on a budget
One of the most common phrases I hear from my clients is: "eating healthy is so expensive!" They're not wrong - organic, thoughtfully...
159 views1 comment
Haley Fountain
- May 11, 2020
- 4 min
Eat your way to glowing skin!
When you think "skincare", you probably think of some 7-step, overpriced product line, promising you a more youthful complexion. I hate...
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Haley Fountain
- Aug 4, 2018
- 5 min
Eating Healthy On a Budget
"I want to eat healthy, but it's so expensive". "I bought all organic food this week and my grocery bill doubled". I hear the above from...
163 views1 comment
Haley Fountain
- May 31, 2018
- 2 min
Flaxseed Chicken Nuggets
Feed your kids (or your inner kid) something delicious, satisfying, and waaayy more nutritious than anything you’d get at the drive-thru!...
386 views0 comments
Haley Fountain
- Apr 4, 2018
- 2 min
Healthy Blueberry Lemon Muffins
If you haven't noticed already, I LOVE blueberries! Packed with fiber, antioxidants, Vitamin C, and many other nutrients, they are the...
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Haley Fountain
- Mar 15, 2018
- 2 min
Blueberry Cinnamon Oat Bars
What makes a good breakfast, snack, or pairs well with yogurt or ice cream for dessert? THESE! I had a big bag of frozen organic...
102 views0 comments
Haley Fountain
- Feb 4, 2018
- 3 min
Irresistible, No-Sugar-Added, Fudge!
I love dessert. Actually, I live for dessert. I've probably eaten my dessert before my dinner more times than I'd like to admit. I've...
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