Your Hormonal Health Coach
HOLISTIC IN HOUSTON
a Certified Integrative Nutrition Health Coach (INHC) + Certified International Health Coach (CIHC) and a member of the International Association for Health Coaches (IAHC) with a specialty in hormonal health for women. I am also a 200-hour certified Yoga & Meditation Instructor.
Hi, I’m Haley - the face behind Holistic in Houston!
I'm a 3x holistic health coach + yoga/meditation instructor who helps busy women optimize their health so that they can balance their hormones, have more energy, and live their best lives.
I’m so happy you’re here. Whether you’re a health & wellness wiz, or you don’t even know what the word “holistic” means, you’ve landed in the right place. 😊
"Food must always be nutritious, delicious, & pretty."
"Self-love is the foundation for any type of transformation"
Growing up, I had all sorts of health problems, ranging from severe acid reflux, allergies, asthma, and crippling anxiety. By the time I got to college, I was taking more pills than my 70 year old grandma! I thought - there has to be another way !
So I started to research natural remedies for all of the problems I was having, and after a year I was taking 0 pills, while experiencing 0 symptoms.
Flash forward several years, and now
I'm here to help YOU do the same!
Are you tired of being prescribed pill after pill and not addressing the root problem of your symptoms?
Have you tried all of the “diets” and “programs” out there with no results?
Have you given up entirely, and just accepted that you will live with whatever is causing you pain/discomfort/anxiety?
In case no one has ever told you this before - you don’t need to live in discomfort, and taking more pills isn’t the only possible solution for your ailments!
Personalized Health & Wellness Coaching
Do you want to be...
Have More Energy
Look & Feel Your Best
How about all of the above?
Work one-on-one with me to achieve your goals taking a holistic approach - we will work together to improve your body, mind and soul to help you become the best version of yourself!