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A Harvard Study found that people who worked with a coach to achieve their goals were more than 80% successful. We can't do it alone!

Haley Fountain Ceritfied Health and wellness coach

Holistic Health Coach - Houston


Your Best?

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  • More balanced hormones for improved sleep + cognitive function

  • A less symptomatic, more enjoyable period (yes, it does exist!)

  • Optimized fertility (whether you want kids now or later)

  • Boost in energy, mood, + libido

  • A healthy + sustainable body weight

  • GLOWING skin

  • Improved digestion

  • The confidence to chase all of your dreams

  • Overall higher quality of life- happy, healthy, unstoppable!

**My private coaching program is currently fully booked, but I am accepting clients for OCTOBER 2023- please apply below. **

Hey, I'm Haley!

Haley Fountain is a 3x certified Integrative Nutrition Health Coach, yoga and meditation instructor, blogger, and native Houstonian on a mission to help every woman live her best life! After suffering from many hormonal + gut issues for years, Haley decided to step away from the prescription drugs and step into a more natural + holistic way of living. After healing her own hormonal struggles, she now helps other women to do the same by identifying the ROOT CAUSE of the issue, heal their relationship with food + their bodies, and create sustainable, lasting changes based on proven behavioral science. 

haley fountain certified health and wellness coach
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Stomach Ache Hormonal imbalance
  • Extreme diets/starvation

  • Unexplained hormonal imbalances

  • Unexplained infertility diagnosis

  • Gut issues (bloating, irregular bowel movements, indigestion)

  • That “2:30 feeling” every day

  • Getting prescribed pill after pill (The American Pill Epidemic)

  • Masking your symptoms instead of preventing them

Work with me



This is for you if you are seeking private+ personalized support and accountability in your health goals. I offer 1 month, 3 month, and 4 month packages and pricing starts at $600/month. We will create a nutrition and lifestyle plan for you (including supplements, work on mental/emotional health, identify your unique behavioral patterns when it comes to health/wellness, and work together to make this your happiest + healthiest year YET. **I am fully booked with private clients until April 2023. Please apply below for consideration**. 


This is a more cost-effective way to work on your health goals holistically. The benefit of group coaching is that you can make new friends and learn from other peoples' experiences while working toward your own health goals. 

Next group coaching program kicks off January 18, 2023 (more info here).

Get on the waitlist to be notified when my Fall program opens up here.


I host 3-4 workshop/year on various health topics- this is a great way to dip your toes into the benefits of health coaching & connect with other people on a similar journey.

Upcoming workshop: Yoga & Sound Bath. 


I teach yoga at HTX Pool Garden twice a month on Saturday mornings. Join us for an all-levels vinyasa flow followed by an hour to hang out by the pool + make some new friends!

PRIVATE YOGA- Need a more personalized yoga experience? Email me at to inquire about private or semi-private yoga classes. Prices start at $75/hr.

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Click here to read more stories & testimonials from my past & current clients. 


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Work With Me
Apply for private coaching to transform your mindset & your life!
On a scaleof 1-5, how important are these goals for you?
My coaching packages are $500-$600/month, or $1200 for 3 months. Payment plans are available. Are you willing/able to make this investment in yourself?

Thanks for your application! I'll be in touch soon. 


Q: What is a health coach?

A: A Health Coach is a wellness professional whose main goal is to guide clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more.  We help connect your doctor’s orders with real life (i.e., lose weight, decrease blood pressure, blood sugar, or inflammation, etc.).  We help you execute a plan to improve lifestyle and health in accordance with your individual goals and your health practitioner’s instructions. Using their nutrition and coaching education, Health Coaches help their clients discover which foods and lifestyle choices makes them feel best.

Q: What's the difference between working with a health coach and say, a doctor, a Registered Dietician, etc?

A: Health Coaches play an integral role in preventive care. As the health of the population continues to decline due to chronic disease, there are gaps that must be filled in the current healthcare system. Doctors receive less than 25 hours of nutrition training during their four years of medical school, and that’s if the school even requires nutrition programming (about 80% of medical schools have no such requirement). Doctors and physicians also have little time to spend with patients, who are left to figure out how to implement important lifestyle changes that are critical to improving their health.  Registered Dietitians are overseen by the Academy of Nutrition and Dietetics, and must therefore follow a certain set of guidelines in terms of the recommendations they can make to patients. While this ensures a certain level of standard practice, it leaves less room for individualized support and does not take into account the non-dietary aspects of life that facilitate or prevent healing (such as anxiety about work, lack of sleep or adequate hydration, or time for relaxation). Read this article from Harvard Health about the effectiveness of health coaching!

Q: What do you specialize in?

A: I am a certified Integrative Nutrition Health Coach, 200-hr yoga/meditation instructor, and I have my advanced certification in hormonal health and I am best served to support you in your health journey with anything related to hormonal health, gut health, and the effects of stress/anxiety on the body (nervous system regulation). I have supported clients create healthier lifestyle habits with conditions such as PCOS, perimenopause, fertility, weight loss, trouble sleeping, PMS, fertility, gastrointestinal issues, and many women who just need help + accountability with their overall wellness. 

Q: What can I expect when working with you?

A: We will do a full audit of your health history, going back to your parents' health (if you have any of that information). We will go over your current health concerns (if any), your health goals, and then put together a course of action. Every client has unique needs, therefore every plan is different, but it might include a meal plan, exercise plan, meditation plan, and more. I do NOT do calorie counting and a big part of the work we will do together is helping you create a healthier relationship with food through building balanced meals + intuitive eating. We meet every 2 weeks (either in person, zoom or phone call) to check in and I'm available to you via text, voice note, Voxer or phone outside of those anytime during normal business hours. I'll be your biggest cheerleader in your journey!

Q: I am looking to lose weight. Is your health coaching right for me?

A: If you are just trying to lose weight quickly at any cost, the answer is probably no. I take a holistic approach with my clients and we will work on improving all areas of your health, to help you not only REACH a healthy weight, but MAINTAIN it for the long term. If creating healthier habits that support a healthy weight sounds like something you want, then it's a HECK YES!

Q: How do I know if health coaching is right for me?

A: If you are ready to go 100% in on your health this year, let's talk! Health coaching is an intimate and transformative experience. If you're ready to go ALL IN with your health, I invite you to apply to work with me!
If you're interested in health coaching, but right now is not the right time, you can subscribe to my email list at the bottom of the page to keep in touch with me!

Q: Can you tell me more about your credentials?

A: I am a certified Integrative Nutrition Health Coach (INHC), Certified International Health Coach (CIHC) and I have my advanced accreditation in hormonal health from the Institute for Integrative Nutrition. As part of my schooling I had to study over 125 dietary theories,  listen to 400 lectures from thought leaders and practitioners in the health/wellness space, pass 4 tests, complete 6 health histories and participate in health coaching calls with an IIN health coach.
I am also a 200-hr Yoga/Meditation Instructor verified by the Yoga Alliance. 
View my credential
verification here. 


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