DID YOU KNOW?
A Harvard Study found that people who worked with a coach to achieve their goals were more than 80% successful. We can't do it alone!
READY TO LOOK & FEEL
IF YOU COULD HAVE...
More balanced hormones for improved sleep + cognitive function
A less symptomatic, more enjoyable period (yes, it does exist!)
Optimized fertility (whether you want kids now or later)
A healthy + sustainable body weight
The confidence to chase all of your dreams
Overall higher quality of life- happy, healthy, unstoppable!
**My private coaching is currently fully booked, but I am accepting clients for APRIL 2023- please apply below. **
Hey, I'm Haley!
Haley Fountain is a 3x certified Integrative Nutrition Health Coach, yoga and meditation instructor, blogger, and native Houstonian on a mission to help every woman live her best life! After suffering from many hormonal + gut issues for years, Haley decided to step away from the prescription drugs and step into a more natural + holistic way of living. After healing her own hormonal struggles, she now helps other women to do the same by identifying the ROOT CAUSE of the issue, heal their relationship with food + their bodies, and create sustainable, lasting changes based on proven behavioral science.
ARE YOU TIRED OF...
Unexplained hormonal imbalances
Unexplained infertility diagnosis
Gut issues (bloating, irregular bowel movements, indigestion)
That “2:30 feeling” every day
Getting prescribed pill after pill (The American Pill Epidemic)
Masking your symptoms instead of preventing them
Work with me
1:1 HEALTH COACHING
This is for you if you are seeking private+ personalized support and accountability in your health goals. I offer 1 month, 3 month, and 4 month packages and pricing starts at $600/month. We will create a nutrition and lifestyle plan for you (including supplements, work on mental/emotional health, identify your unique behavioral patterns when it comes to health/wellness, and work together to make this your happiest + healthiest year YET. **I am fully booked with private clients until April 2023. Please apply below for consideration**.
This is a more cost-effective way to work on your health goals holistically. The benefit of group coaching is that you can make new friends and learn from other peoples' experiences while working toward your own health goals.
Next group coaching program kicks off January 18, 2023 (more info here).
Get on the waitlist to be notified when my Fall program opens up here.
GROUP HEALTH COACHING
I host 3-4 workshop/year on various health topics- this is a great way to dip your toes into the benefits of health coaching & connect with other people on a similar journey.
Upcoming workshop: Yoga & Sound Bath.
I teach yoga at HTX Pool Garden twice a month on Saturday mornings. Join us for an all-levels vinyasa flow followed by an hour to hang out by the pool + make some new friends!
PRIVATE YOGA- Need a more personalized yoga experience? Email me at firstname.lastname@example.org to inquire about private or semi-private yoga classes. Prices start at $75/hr.
WORK WITH A HOLISTIC HEALTH COACH TO CREATE SUSTAINABLE LIFESTYLE HABITS