Dextrose. Corn Syrup. Agave. Fructose. Cane Juice. There are a million names for it, and the food industry takes advantage of that,...

"See you at the barre tonight?" That phrase can mean two different things depending on the spelling! I am not talking about your local...

You may have noticed many athletes recently sporting perfectly round bruises on their backs and shoulders (think Michael Phelps at the...