Blog | Holistic in Houston

Blueberry Cinnamon Oat Bars

What makes a good breakfast, snack, or pairs well with yogurt or ice cream for dessert? THESE! I had a big bag of frozen organic...

7 Steps to Better Sleep

***Updated 3/27/2020*** Do you struggle to wake up in the mornings? Struggle to fall asleep at night because your mind is racing?...

Irresistible, No-Sugar-Added, Fudge!

I love dessert. Actually, I live for dessert. I've probably eaten my dessert before my dinner more times than I'd like to admit. I've...

Homemade Face Scrub for Dewy, Glowy Skin!

When it comes to my skin, I follow two simple principles that my great-grandmother, Nana, drilled into my brain when I was probably 9...

5 Easy Steps to Improve Your Gut Health

Many nutritionists refer to our gut as the "second brain", as more research emerges showing that our gut can affect our moods, our...

Fighting Seasonal Allergies-Without Pills!

Are you as sick of this weather as I am? (Literally sick- my allergies are having a field day with these rapid weather changes!) Only in...

Welcome to Holistic in Houston!

Thank you for visiting my blog! Before we get to the good stuff, I want to give you some background on why I'm doing this, and what you...