Haley FountainJan 313 minYoga-a healthy way to recharge & refresh in 2023I recently completed my 200-hour Yoga & Meditation Teacher Training (yay!!) and I am beyond thrilled to share my newfound knowledge and...
Haley FountainAug 10, 20203 minImproving your spiritual & mental health during COVID-19Do you remember back in March when they said the "lockdown" would only last a couple of weeks? LOL. I'm just going to put it out there-...
Haley FountainFeb 27, 20206 minMeditation for BeginnersAre you interested in meditating, but don't know where to start? Join Haley Fountain of Holistic in Houston on a quick run-down of what
