Women's Wellness Retreat
For the woman who is craving something deeper in her life...
It has always been my dream to create experience for women that combine my passions- nutrition, movement, holistic health, and COMMUNITY. I'm thrilled to be offering women's wellness retreats for the modern professional woman who craves something deeper in her life.
The core values of this women's retreat are...
WELLNESS: physical, mental, emotional
CONNECTION: cultivating a deeper connection to self
COMMUNITY: connecting with other like-minded women and planting the seeds for intimate friendships
All meals & activities will be provided. You'll have the option to add-on some additional services, like a massage, during your time here. This retreat will be hosted on a luxury property in the Texas Hill Country.
I can't wait to share this intimate + transformative experience with you. If your heart is calling out YES to this experience- make sure to sign up ASAP to take advantage of early bird pricing and secure your spot (this will be limited to 8 women in order to cultivate the best experience).
With love and gratitude,
When: April 28-30th, 2023
Where: Texas Hill Country Luxury Property
Friday, April 28th
5:00-6:00pm: Arrivals, unpack, etc
6:00pm-7:00pm: Hour of silence
7:00pm: Welcome Dinner + GTKY
9:00pm: Relaxing candlelight meditation + intention setting
Saturday, April 29th
8:00am: All-levels sunrise yoga class
9:15am: Group breakfast
10:30am: Personal development activity
1:00pm: Group lunch
2:pm-5pm: Choose your adventure
Massage (scheduled in advance, additional cost)
DIY make + take face oils
Personal time to nap, journal relax
5:15pm: Group walk/hiking trail experience
7:00pm: Group dinner
8:30pm: Yoga: deep healing candlelit yin yoga
9:30pm: Free time for wine, connection, get to sleep when ready
Sunday, April 30th
8:00am: Morning meditation + breathwork/ice baths
10:00am: Final group reflection + goodbyes
11:00am: Retreat ends
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What's included in the price of this retreat?
This retreat is for those who identify as women! I love the men in our community and if you are seeking coaching, I'd recommend booking a private coaching session with me here or feel free to ask me for some recommendations on men's retreats. One da
What do I need to bring to a wellness retreat?
While this is not a stand-alone weight loss program, nearly all of our client reports weight loss after doing any of our programs. That's because we focus on healthy habits that work for YOU, not what works for others. And the best part is- our clients lose weight and KEEP it off because this isn't a diet- it's a lifestyle. If creating a lifestyle where you can enjoy yourself + maintain a HEALTHY WEIGHT for your body type is your goal, then get yourself signed up, girlfriend!
Will I have Wifi?
Everyone will have access to Wifi on the property, although I HIGHLY encourage you to keep your phone away most of the time so that you can connect deeper with yourself and with the experience... it will all be there when you get back. :)
Do I have to have experience with yoga + meditation to attend this retreat?
Absolutely not! All levels are welcome. Whether you are an experienced yogi or this is your first time rolling out your mat, you are welcome! Modifications and up-levels will be offered for all flows along with detailed instruction.
I signed up but now I can't attend. Do you offer refunds?
Because of the advanced costs of preparing for an experience like this, all sales are final but we will gladly put your funds towards another retreat, group program or 1:1 coaching sessions if you prefer!
Do you offer payment plans?
Absolutely! If this all feels SUPER aligned but you don't have the cash outright, email firstname.lastname@example.org and we will work out a custom payment plan for you.