Group Coaching

Research shows that just FEELING like you are part of a team can dramatically increase your motivation to complete tasks & accomplish goals. Group health coaching is not only effective, but it's FUN! You get to learn from the group and connect with other like-minded women who are on a similar health journey to you. I lead a group coaching program 2-3 times per year, so get on the list if you're interested in knowing when registration opens up!